{"product_id":"gentle-with-myself-mug-15oz-self-compassion-coffee-cup-for-mindful-living-healing","title":"Gentle With Myself Affirmation Mug for Self Compassion","description":"\u003cdiv class=\"iil-digital-bonus\" style=\"background:#f5ede0;border-left:4px solid #c4a161;padding:20px 24px;margin-bottom:24px;border-radius:6px;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:11px;letter-spacing:2px;color:#c4a161;font-weight:600;\"\u003eINCLUDES FREE DIGITAL GUIDE\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:18px;font-weight:600;color:#2d2925;\"\u003eGentle Hands, Gentle Heart: A Self Compassion Guide\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#74685a;\"\u003e\u003cem\u003e20 page digital guide, delivered to your email right after you order. A short reading practice for being kinder to yourself, especially on the days you feel like you have failed.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eA short practice for treating yourself the way you would treat a close friend.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis mug pairs with the free guide above. Self compassion is the practice of meeting your own mistakes with kindness instead of harsh criticism. It is well studied in psychology and consistently linked to lower anxiety, faster recovery from setbacks, and steadier motivation. The guide breaks the practice into 20 short pages you can read one at a time.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFree 20 page digital guide, delivered to your email seconds after checkout\u003c\/li\u003e\n\u003cli\u003e15oz ceramic mug, dishwasher and microwave safe\u003c\/li\u003e\n\u003cli\u003eWraparound print so the message shows whether you hold the handle in your left or right hand\u003c\/li\u003e\n\u003cli\u003eFade resistant ink that holds up to daily washing\u003c\/li\u003e\n\u003cli\u003eShips free across the US and Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eA small reminder that being kind to yourself is not weakness, it is practice.\u003c\/p\u003e","brand":"I Inspire Life","offers":[{"title":"Default Title","offer_id":55003523612840,"sku":"1985324_4830","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/6988\/9704\/files\/dl6xdi.png?v=1776387017","url":"https:\/\/www.iinspirelife.com\/products\/gentle-with-myself-mug-15oz-self-compassion-coffee-cup-for-mindful-living-healing","provider":"I Inspire Life","version":"1.0","type":"link"}